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Home 2015

July

Jul 24 2015

0

Eczema & Asthma

Elizma Lambert

adenosine, eczema, histamine, methylation

Gut Health, Lungs, Methylation

When we hear from mums, eczema and asthma are probably two of the most...

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Jul 07 2015

0
Faster Healing Times with Chinese Herbs

Faster Healing Times with Chinese Herbs

Elizma Lambert

arthritis, bone, dipsacus, drynaria, fracture, healing, kidney, osteoporosis, rehmannia

Musculoskeletal

Being an athlete my whole life I’ve certainly clocked up the miles in my...

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Jul 06 2015

0
Why You Should Soak Nuts & Seeds

Why You Should Soak Nuts & Seeds

Rike Ehm

Food as Medicine

Did you know that nuts and seeds have something called ‘enzyme inhibitors’ in them?...

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Jul 06 2015

0
Turmeric for Anxiety

Turmeric for Anxiety

Rike Ehm

Mental Health

A recent study has shown that curcumin (from turmeric) can enhance brain DHA levels....

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Disclaimer

This website is for informational purposes only. Nothing on this site is intended to diagnose, treat, cure or prevent any illness. It is not to be used as a substitute for advise from your registered physician or healthcare provider, or to be used in place of a regular client consultation booked with one of our Realize Health practitioners.

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