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Home 2016

March

Mar 25 2016

4
The Anti-Inflammatory Diet

The Anti-Inflammatory Diet

Elizma Lambert

anti-inflammatory diet, auto-immune disease, chronic disease, food list, genetic expression, microbiome

Food as Medicine

An anti-inflammatory diet needs to form the basis of any treatment plan in chronic...

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Mar 25 2016

0
Facts on Fasting and the Numerous Health Benefits

Facts on Fasting and the Numerous Health Benefits

Elizma Lambert

blood sugar regulation, cholesterol, COMT, diabetes, fasting, genes, immune regulation, inflammation, intermittent fasting, ketogenic, leptin, mitochondrial dysfunction, neurotransmitters

Ketogenic Diet, Mitochondria, Weight Loss

Research into fasting is getting more attention for a variety of disorder including auto-immune...

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Mar 04 2016

0
Weight Loss – What am I doing wrong?

Weight Loss – What am I doing wrong?

Lisa Down

chemical toxicity, food intolerances, hormones, sleep, stress, weight loss

Weight Loss

I don’t believe in diets. After all if we are eating a healthy diet...

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Mar 03 2016

0
The Microbiome:  Our Forgotten Organ

The Microbiome: Our Forgotten Organ

Elizma Lambert

antibiotics, bacteria, glyphosate, microbiome, organic, probiotics, soil

Gut Health

Dr. Raphael Kellman has launched the Microbiome Medicine Summit to raise awareness about the...

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This website is for informational purposes only. Nothing on this site is intended to diagnose, treat, cure or prevent any illness. It is not to be used as a substitute for advise from your registered physician or healthcare provider, or to be used in place of a regular client consultation booked with one of our Realize Health practitioners.

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