The Microbiome: Our Forgotten Organ

Dr. Raphael Kellman has launched the Microbiome Medicine Summit to raise awareness about the importance of our relationship with micro-organisms living within our bodies and in our environment.  His passion is truly inspiring and with so many respected and well-known guest speakers talking about new research and their own...

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Sleep and Neurotransmitters

Problems with getting a good night’s sleep is something we encounter a lot in our clinic.  Our stressful and busy lives, relationship problems, 24-hour society, constant stimulation, irregular sleeping patterns, shift work, poor diets, poor methylation, EMF effects and blood sugar problems all effect our quality of sleep.  And...

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Survive and Thrive

Whether we realize it or not, we are always in a survival response as part of our biological programming – the need to survive, is actually just a permanent characteristic of being human.  It is our biological reality.  It is that same ‘submerged’ cellular programming that is being acted...

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Estrogen in Menopause and What You Can Do

You’re cranky, exhausted and you are having trouble concentrating and sleeping. Surely you are too young for menopause. Menopause is a term that we use in retrospect when a woman has been without a period for 12 months. The average age for menopause is 51.5 years but it can...

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