Ketogenic Diet Archives - Realize Heath

Feb 08 2018

1

The good fat, the bad fat and the ugly fat

Brain health, cholesterol, diabetes, Heart disease, inflammation, Insulin resistance, ketogenic diet, omega 3, Omega-6, Saturated fats

Cardiovascular, Diabetes, Food as Medicine, Hormones, Inflammation, Ketogenic Diet, Mental Health

Once upon a time we lived in a world where it was ok to...

Jun 30 2016

0

Ketogenic Diet: Benefits

Elizma Lambert

Cardiovascular, Diabetes, Ketogenic Diet, Mitochondria, Neurological Disease, Weight Loss

The ketogenic diet has many health benefits that may be ignored due to misinformation...

Apr 29 2016

0

Ketogenic Diet: How Digestion affects Ketogenesis

Elizma Lambert

ANGPTL4, bile, cell membranes, cholesterol, cortisol, die-off, FIAF, gluconeogenesis, glucose absorption, gut dysbiosis, lipopolysaccharides, phospholipids, SIBO, yeast

Gut Health, Ketogenic Diet, Weight Loss

How does the ketogenic diet affect digestion and how does digestion affect the results...

Apr 29 2016

0

Fatty Liver, Insulin and Glucose Metabolism

Elizma Lambert

fatty liver disease, glucotoxicity, insulin, insulin binding globulin, lipotoxicity, mitochondria, reactive hypoglycaemia, statins

Ketogenic Diet, Metabolic Syndrome, Weight Loss

I decided to write this article to connect concepts in other articles I have...

Apr 28 2016

0

Ketogenic Diet: Common Mistakes

Elizma Lambert

blood sugar, cortisol, diabetes, gluconeogenesis, glut receptors, grazing, insulin, ketosis, lectin, omega 3, stress, weight loss

Ketogenic Diet, Weight Loss

There is nothing more frustrating when you’ve committed yourself to a better way of...

Apr 28 2016

0

Ketogenic Diet: How to do it right

Elizma Lambert

acetoacetate, acetone, adrenal, B-HBA, bile, endogenous ketosis, exogenous ketosis, genetic snips, GLUT transporters, heart rate variability, HRV, intermittent fasting, ketogenic diet, measuring ketones, mitochondria, paleo transition

Cancer, Cardiovascular, Diabetes, Ketogenic Diet, Mitochondria

The Ketogenic or Keto-Adaptive Diet can be useful for many health conditions due its...

Mar 25 2016

0

Facts on Fasting and the Numerous Health Benefits

Elizma Lambert

blood sugar regulation, cholesterol, COMT, diabetes, fasting, genes, immune regulation, inflammation, intermittent fasting, ketogenic, leptin, mitochondrial dysfunction, neurotransmitters

Ketogenic Diet, Mitochondria, Weight Loss

Research into fasting is getting more attention for a variety of disorder including auto-immune...

Aug 18 2015

0

Glucose Metabolism: Glycation and Methylation

Elizma Lambert

carnitine, diabetes, glutathione, glycolysis, glyoxalase, methylation, methylglyoxal, nerve damage, SIBO

Cardiovascular, Diabetes, Ketogenic Diet, Methylation, Neurological Disease

Archive for Category: Ketogenic Diet