Diet & Nutrition

Individualized diets

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Diet & Nutrition is the corner stone of good health.  No supplement in the world can nourish our bodies like organic non-GMO foods.  We will educate you on what good food really is and get you to look at nutrition from a logical perspective instead of a heavily marketed one.  Our focus is very much on the good food that needs to be put back into the diet, and we’ll only recommend avoidance of certain foods if we think it will affect treatment outcome.  We are well versed in but not excluding:

  • GAPS Diet
  • Paleo Diet
  • Gluten Free-Casein Free Diet
  • Low Oxolate Diet
  • Blood Type Diet
  • SIBO Diet
  • Fodmaps Diet
“The food you eat can be either the safest and most powerful form of medicine, or the slowest form of poison.” – Ann Wigmore

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