Apr 29 2016 0 Ketogenic Diet: How Digestion affects Ketogenesis Elizma Lambert ANGPTL4, bile, cell membranes, cholesterol, cortisol, die-off, FIAF, gluconeogenesis, glucose absorption, gut dysbiosis, lipopolysaccharides, phospholipids, SIBO, yeast Gut Health, Ketogenic Diet, Weight Loss How does the ketogenic diet affect digestion and how does digestion affect the results... Read More
Apr 28 2016 0 Ketogenic Diet: Common Mistakes Elizma Lambert blood sugar, cortisol, diabetes, gluconeogenesis, glut receptors, grazing, insulin, ketosis, lectin, omega 3, stress, weight loss Ketogenic Diet, Weight Loss There is nothing more frustrating when you’ve committed yourself to a better way of... Read More
Dec 08 2015 0 Sleep and Neurotransmitters Elizma Lambert acetylcholine, adrenalin, CBS, cortisol, dopamine, gaba, glutamate, histamine, melanin concentrating hormone, melatonin, neurotransmitters, norepinephrine, orexin, serotonin, sleep, thyroid Mental Health Problems with getting a good night’s sleep is something we encounter a lot in... Read More